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	<title>Capital Cycles &#187; Bike care</title>
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	<link>http://www.capitalcycles.co.uk/cycle-news</link>
	<description>Suit Your Commute With Your Capital Companion</description>
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		<title>WAYS TO AVOID HAVING YOUR BIKE STOLEN</title>
		<link>http://www.capitalcycles.co.uk/cycle-news/ways-to-avoid-having-your-bike-stolen/</link>
		<comments>http://www.capitalcycles.co.uk/cycle-news/ways-to-avoid-having-your-bike-stolen/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 07:47:37 +0000</pubDate>
		<dc:creator>Team CC</dc:creator>
				<category><![CDATA[Bike care]]></category>
		<category><![CDATA[Cycling News and Events]]></category>

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		<description><![CDATA[it is estimated that around half a million bicycles will be stolen this year. Here are a few tips, courtesy of The London Paper, on how to keep your bicycle: Lock your bicycle up in different places every day. This will put a thief regular to that patch, off . Fit a shopping basket to [...]]]></description>
			<content:encoded><![CDATA[<p>it is estimated that around <strong>half a million bicycles</strong> will be stolen this year. Here are a few tips, courtesy of The London Paper, on how to keep your bicycle:</p>
<ol>
<li>Lock your bicycle up in different places every day. This will put a thief regular to that patch, off .</li>
<li>Fit a shopping basket to the front and/or back. The &#8216;Mary Poppins&#8217; look doesn&#8217;t go down so well on the bicycle black market. For bicycle baskets &#8211; <a href="http://www.capitalcycles.co.uk/bikes-and-accessories/accessories/">click here</a></li>
<li>Lock your bicycle through the frames and wheels, never just through the crossbar. For cable locks &#8211; <a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/armoured-bike-lock/">click here</a></li>
<li>Loop your lock through as much of the bike as possible. Make sure it is not in contact with the ground &#8211; this makes it easier to strike through.</li>
<li>Face the key insert for your lock in towards the bicycle. This will make it much harder for a thief to &#8216;pick&#8217;.</li>
</ol>
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		<title>NEW ACCESSORIES AVAILABLE &#8211; FOR YOUR SAFETY &amp; SECURITY</title>
		<link>http://www.capitalcycles.co.uk/cycle-news/new-accessories-available-for-your-safety-security/</link>
		<comments>http://www.capitalcycles.co.uk/cycle-news/new-accessories-available-for-your-safety-security/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 14:17:59 +0000</pubDate>
		<dc:creator>Team CC</dc:creator>
				<category><![CDATA[Bike care]]></category>
		<category><![CDATA[Cycling News and Events]]></category>
		<category><![CDATA[New and planned Capital Cycles]]></category>

		<guid isPermaLink="false">http://www.capitalcycles.co.uk/cycle-news/?p=163</guid>
		<description><![CDATA[After months of searching and testing, we are now proud to introduce our essential range of bicycle security and personal safety accessories: OXFORD ARMOURED BARRIER LOCK (£19.99) - strong, reliable and compact OXFORD AQUATEX BIKE COVER (£18.99) - waterproof, tearproof and compact OXFORD BRIGHT REFLECTIVE BELT (£15.99) - be safe, be seen! ADIE REFLECTIVE TROUSER CLIPS (£3.50) - safe and suitable! RAV [...]]]></description>
			<content:encoded><![CDATA[<p>After months of searching and testing, we are now proud to introduce our <em>essential range</em> of bicycle security and personal safety accessories:</p>
<p><a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/armoured-bike-lock/">OXFORD ARMOURED BARRIER LOCK (£19.99)</a> - strong, reliable and compact</p>
<p><a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/waterproof-bike-cover/">OXFORD AQUATEX BIKE COVER (£18.99)</a> - waterproof, tearproof and compact</p>
<p><a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/bright-reflective-belt/">OXFORD BRIGHT REFLECTIVE BELT (£15.99)</a> - be safe, be seen!</p>
<p><a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/reflective-trouser-clips/">ADIE REFLECTIVE TROUSER CLIPS (£3.50)</a> - safe and suitable!</p>
<p><a href="http://www.capitalcycles.co.uk/bikes-and-accessories/safety-and-security/bicycle-pump/">RAV X MINI BIKE PUMP (£9.99)</a> - dual valve pump <em>with</em> mounting bracket</p>
<p>Everything has been chosen because they represent the best quality achievable within a sensible budget. We have used well known brands with long, successful track records and as a result we are confident that you will be completely happy with any or all of these products.</p>
<p>Remember, all of our items are DELIVERED FREE anywhere within Mainland UK</p>
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