The popularity of cycling in London alone has risen by 80% since 2000. Here are just a few of the benefits you will gain from choosing to cycle, instead of drive or take public transport:
1) If you cycle just 2 miles each way to work, 5 days a week - you will cycle an average of 1000 miles a year!
2) The rising cost of using public transport coupled with the fact that neither the Bus or Underground network can handle the load, means that you are being RIPPED OFF! Who honestly wants to spend over £1000 a year, being crammed into an underground box, surrounded by total strangers, breathing in their germs.
3) Your Health. Cycling just 20 minutes each way to work every day, is enough to keep you fitter and healthier than if you chose to take the tube.
4)Added to point 3, in many cases it is also much FASTER! Putney to Picadilly takes one hour by bus in rush hour. On a bicycle you can be there is 40 minutes.
Here is what the BBC had to report on the benefits of cycling:
What are the benefits?
1. Cycling is a great way to get fit. It burns around 400 calories an hour – and gets you to your destination at the same time. Even 30 minutes a day can have a dramatic effect on your health, reducing the risk of obesity related illnesses like diabetes, stroke and high cholesterol.
2. Cycling is the best way to guarantee your arrival time – your speed and route are entirely up to you.
3. It’s environmentally friendly. You produce no pollution and no noise, which benefits not just you, but your local area too.
4. It’s cheaper than running a car or going to the gym.
In the cold weather, there are some slight changes to kit which you’ll need, but there is no reason to give up riding a bike around town. A high visibility jacket and some working lights are all it takes.
If you think of Amsterdam, where 28% of people cycle, you’d imagine they have better weather than London – not so. The average rainfall figure there is 804mm (31.5 inches) a year, whereas here in London we only have 585mm (23 inches) annually. Yes, you will get wet occasionally, but really not as often as you think.
Many people want to cycle but aren’t sure how to get into it. Ask at work if there are showers in your building – but even if there aren’t, don’t let that stop you cycling. A quick change of clothes will freshen you up and if you bring in a few days clothes at a time, you can build up a wardrobe at work.
If you started cycling during summer, but gave up once the clocks went back, have a think – were you fitter, arriving at work on time and saving money not going to the gym? Why not buy some lights, a high-visibility top, and keep going?
http://www.bbc.co.uk/london/content/articles/2005/06/14/cycling_inlondon_feature.shtml
SO - its healthier, cheaper, quicker and more enjoyable. In fact, it’s a no-brainer.